Perfect Roasted Cabbage (Quick & Easy!)

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Baking sheet of perfect roasted cabbage

Cabbage may just be our favorite vegetable to roast because it gets crispy, caramelized, slightly sweet, and pairs well with just about any seasoning! Once roasted, it’s perfect for adding to bowls, salads, and soups, or just enjoying as a side.

它也不容易 - 只是3 ingredients,1潘, 和25 minutes必需的。让我们告诉你我们的tried-and-true methodfor perfect roasted cabbage every time!

使用大刀切片红甘蓝

为什么烤白菜?

你有没有看过冰箱并问自己,“我怎么用完这个全部的白菜头部又糟糕?“如果是这样,那么你need烤卷心菜(和sauerkraut) in your life.

曾经烤,它缩小了,变得甜蜜,突然间注定的堆肥白菜有新的生活!

用勺子在薄片的红甘蓝上撒上咖喱粉

如何制作烤卷心菜

To make sure we were bringing you the best possible roasted cabbage recipe, we tested cutting the cabbage in various ways, plus different cooking temperatures, times, seasonings, and more.

最终,我们的经验和真正的方法赢了:切片卷心菜,轻轻地涂上油,盐和调味料(可选),然后烘烤酥脆的完美!

Thinly sliced red cabbage sprinkled with curry powder

For seasonings, our favorite pairing is ourDIY咖喱粉。也很美味会是我们的Shawarma Spice BlendorZa’atar。But even when seasoned with just salt, you’ll be amazed how quickly the panful is devoured.

用咖喱粉调味的烤红卷心菜的烤盘

We hope you LOVE this roasted cabbage! It’s:

焦糖
柔软的边缘
Quick & easy
Versatile
& SO delicious!

It’s perfect as a side with nearly any main or added to,salads,soups, 和更多。它会特别好Savory Moong Dal Rice Crepes1-Pan Potato (Aloo) Sabzi。或者沿着脆皮奎奴亚藜甘薯油炸馅饼or咖喱奎奴亚藜鹰嘴豆汉堡。可能性是无止境!

More Perfect Roasted Vegetables

如果你尝试这个食谱,请告诉我们!留下评论,评分它,不要忘记标记照片#minimalistbakeron Instagram. Cheers, friends!

Bowl filled with roasted cabbage

Perfect Roasted Cabbage (Quick & Easy!)

A quick and easy tutorial for making PERFECT roasted cabbage every time! Crispy, delicious, and versatile. Just 3 ingredients, 1 pan, and 25 minutes required.
Author Minimalist Baker
Print
Wooden spoon scooping up roasted cabbage on a baking sheet
56votes
准备时间 7分钟
Cook Time 18分钟
总时间 25分钟
Servings 2(Servings)
Course 小菜
Cuisine 无麸质,印度风格,素食主义者
Freezer Friendly No
它保留吗? 2-3天

Ingredients

  • 4cupsthinly sliced cabbage(red or green)
  • 1½ - 2tsp鳄梨油(or olive oil // use the greater end of range if adding spices)
  • 1healthy pinchsea salt
  • 1healthy pinch黑胡椒(optional)
  • 1 ½TBSP.咖喱粉(optional)

指示

  • 将烤箱预热至425 f(218℃),并用羊皮纸排列大型烤盘(如果批量较大,则使用更多烤盘)。
  • 将薄片的烤盘加入薄片,用油淋,折腾到均匀的外套。在一层中布置,洒上健康的捏各种海盐和黑胡椒(可选),以及咖喱粉(可选)。如果使用咖喱粉,再次折磨以均匀地用香料涂上卷心菜。
  • Bake for 16-20 minutes or until golden brown and tender. The time it takes will depend on how thinly the cabbage is sliced. Toss at the halfway point to encourage even browning.
  • Taste test and add more salt if desired. Enjoy as a simple side dish or in,salads,汤等等。
  • 最佳新鲜。剩菜将在冰箱中的密封容器中保持2-3天。不是冰箱友好。

Video

Notes

*Nutrition information is a rough estimate calculated without optional ingredients.

营养(1个2服务)

服务:1serving 卡路里:75 Carbohydrates:10.3g Protein:2.3g Fat:3.6g 饱和脂肪:0.5g Polyunsaturated Fat:0.5g 单不饱和脂肪:2.4g 反式脂肪:0g 胆固醇:0 Sodium:68 钾:303. 纤维:4g 糖:5.7g Vitamin A:174IU Vitamin C:65.2 Calcium:71.3 Iron:0.8

你做了这个食谱吗?

标签@minimalistbakeron Instagram and hashtag it#minimalistbakerso we can see all the deliciousness!

If you love this recipe...

读者互动

留下评论和评级!

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我的评价:




  1. Lindseysays

    When I saw this recipe in my inbox it jumped right out at me. I had half a green cabbage leftover from another night and it was about 10 seconds from being past it’s prime. This was exactly what I needed to light the fire (preheat the oven) and use the rest of it. And curry? Genius! So good. I would even say magical. Thanks for the inspiration!

  2. Kerensays

    I just made this after seeing the recipe. I divided the tray between purple cabbage and Napa cabbage, the former giving a much better result since Napa cabbage is moister and didn’t quite crisp up the way the purple cabbage did. Still delicious, though :-D This dish spurred on an entire Indian-inspired dinner, which hubby and I ate with the cabbage. Will definitely make this again often, trying different spices when the mood arises. I love your website, it’s one of my core go-to’s for food inspo! xo

    • Dana @ iana @ iana的头像Dana @ Minimalist Bakersays

      谢谢,雪利酒!下次您介意为您的评论添加评级吗?对我们和其他读者来说是超级乐于助人!XO.

  3. Bridgetsays

    这个食谱已经吹了思绪。我看到它发布在IG上,碰巧在我的冰箱里有一个半红卷心菜,我需要用完(这似乎似乎在我买白菜时似乎是一个问题)。

    This was fast, simple, and seriously delicious. The flavor of the cabbage is completely transformed and takes on the flavor of seasoning really well. I used salt, pepper, and chili powder to match the flavor profile of my meal. The crispy bits were so good. My kids also approved!

  4. 约旦加西亚says

    Genius!! Can’t wait to try. I’m sad to say I have tossed many half heads of red cabbage after not knowing what to do with it all, so again… Genius!!!!

    • Christinesays

      Just love shredded baked red cabbage but didn’t think to try it with curry powder. I usually toss it with finely sliced onion and apple slices then sprinkle with a bit of fresh thyme and a splash of balsamic. Can’t wait to try it this way, always looking for different ideas and you never disappoint.

  5. Kimsays

    认为你可以用冷冻卷心菜做这个吗?几个月前我有一个袋子,冻结了,我想知道我是否应该解冻,也许会得到水分,然后尝试?

    • Dana @ iana @ iana的头像Dana @ Minimalist Bakersays

      Hi there! I think it’s possible. OR you could very lightly spritz it with oil to help it caramelize. A little oil is ideal for best texture / flavor but not critical! Let us know if you try.

      • Alexsays

        嗨Dana,
        今天刚刚为午餐吃了一边,首先我只添加了zaatar,它有点平淡无奇,但否则很好吃。紧接着,我做了另一个,我用自制的bterbere调味。我的天啊!即使是我的老公,谁也不太喜欢蔬菜,吞噬了它!感谢另一个快速食谱,味道甚至让我想起了一个古典克罗地亚食谱,即我的奶奶会制造,她将绿色的卷心菜与洋葱和糖和小块的混合混合在一起。

  6. Louizesays

    就像你读过我的想法 - 我刚刚完成了谷歌白菜食谱,并且无法相信你的网站上来!我总是在别人身上挑选你的食谱,因为他们总是适合我,所以没有一个简约的贝克的想法,我刚刚炒1/3的卷心菜,不知道休息怎么办......现在我知道:)德赢沙巴体育